Cinch!

Conquer Cravings, Drop Pounds, and Lose Inches

Talking Points

Cynthia Sass, one of America’s most recognized nutritionists and creator of the New York Times Bestselling Flat Belly Diet, brings us a breakthrough weight loss program. She has worked with thousands of clients testing the principles presented in this nutritious, effective fat-burning diet that promises weight loss of 8 pounds in 5 days. Sass is a frequent guest on the Today Show, the Weight Loss Coach columnist for Shape magazine, and the nutrition consultant to the New York Rangers and the Tampa Bay Rays.

Description

Following the success of Flat Belly Diet, author Cynthia Sass offers a new weight loss plan that promises rapid weight loss, satiety, and quick body stabilization, freeing you from cravings and unhealthy eating habits. The program starts with the 5-day Fast Forward plan that ends erratic eating by focusing on five simple foods—spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)—eaten in a variety of combinations. Each of the five foods is low in calories yet loaded with nutrients and natural satiety-boosters, which allows you to “detox” from junk foods without feeling deprived. The remaining 25 days of the diet are packed with foods that offer maximum fat-burning, improving metabolism while unlocking the secret to the body’s satiety center with foods that the latest research shows turn on the body’s “I’m full” signal. As in Flat Belly Diet, all of the meals for the full 30-day program are created for you and are fully interchangeable.