Donna Farhi

Bringing Yoga to Life

The Everyday Practice of Enlightened Living

Talking Points

Donna Farhi has accomplished the rare feat of speaking across all yoga traditions, as well as from beginning to advanced practitioners. Farhi is one of the top yoga instructors worldwide. She is sought after by every major studio from Hong Kong to Paris to Boston. Her previous books continue to sell in the top of their category and are always among the most recommended titles. She has also written for Yoga Journal and Yoga International.

Description

Expanding upon the teachings of Patanjali’s Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga’s transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.